Arizona Trail Archives - Page 2 of 2

Thru Hiking to Mental and Spiritual Health – My Arizona Trail Why
This article was first published on The Trek on February 14, 2025.

Why a 50-Year-Old Chaplain Chose the Arizona Trail

So what makes a 50 year old military chaplain want to burn a year’s worth of leave on one trail experience? Why leave behind wife and family, work and responsibilities to take on a long trail? I am sure there are people in my life questioning my sanity at just wanting to walk for 800 miles in a go, but there are probably some who will be asking the deeper questions. It is natural to wonder, and also very common to judge that thru hikers are shirking responsibilities, ignoring those who need them, being selfish, having a mid-life crisis (or quarter-life crisis, depending on age), there’s a million assumptions that could be made. So I will attempt an explanation.

Where to start. I am going to begin with 2022. It probably wasn’t the beginning. There are neither beginnings nor endings on the wheel of time… but it was a beginning. After three years of COVID and the challenges that go along with that, Canada was finally beginning to return to normal. And just like that, real estate prices took off. In 2022 we were slated to be posted to a new base, and we realized that most of the places I could be sent would be to inflated housing markets, which if a market correction happened, would destroy a lot of equity for us. The only alternative was to take a posting to an isolated base, where we could live in base provided housing. Goose Bay, NL was available, so I put my name forward for it and was accepted.

From Isolation and Burnout to Rediscovery

July 2022: rolling up on a more than 5000km road move with the family

The downside to such an isolated station was that I would be a one of one, and far from immediate support if things go sideways. As I mentioned, COVID had affected many, and I was feeling like I needed more human connection and support, but thought I could “tough out” three years there, especially if the community was as close-knit as I was led to believe. And certainly, that wasn’t a lie, but I probably underestimated the relational barrier that my trade presents. People make assumptions, sometimes subconsciously, and it leads to distance.

By the dead of winter, 2024, I was beginning to notice that the isolation was affecting me. I was starting to see signs in me that I had been trained to watch for in others. I was thinking possibly burnout, but my wife and I thought that an early spring hiking trip together might give me some sun, some vitamin D, and R&R to get my mind back in the game. We decided on a section hike of the AZT.

Down in a wash north of the Gabe Zimmerman Trailhead

It was a very good time from my perspective. I did come back feeling better… for a couple of weeks. But then the symptoms were back. By May I decided to throw a flag on the play as it were, and alert my supervisor that I needed some support. I was put on sick leave, but I found it very difficult to separate myself from the job when you’re the only one there doing your job, and feelings of guilt and responsibility for people continued to weigh me down.

Health Scare and the Need to Rebuild

I threw myself into running training, which I usually do in the early spring because it’s really easy to slack off in the silly season of October to December. I pushed myself perhaps too hard one day in early June, doing some very intense sprints. Did I mention I was 49? My Garmin Instinct 2 watch told me my heart rate was 200. 200? That can’t be right. I watched it as I finished up my training program and it stayed in that range for 15 minutes before normalizing. I thought, a minute or two it could just be a glitch, but that long a period, I should probably check in with my doctor.

I popped by the base medical, and saw my doctor, who referred me to the hospital for a blood test. The hospital took my blood, and then in a few minutes returned wanting to put me on monitors, and admitted me for more tests.

I had never experienced anything like this before. The sudden concern, the tests, the medications… they all had me doubting my health for the first time in my life. That evening one of the medications dropped my heart rate abnormally low, which I now believe set off my first panic attack in my life. The doctor took me off that med, but by the next day they told me that I was showing signs of having experienced a cardiac event, and they wanted me to stay on bedrest until they could move me to the provincial capital, a 2 hour plane flight away. So began a wait of over 3 weeks in the hospital, wondering if I was dying every day.

By early July they finally found me a spot on a medivac flight (I had to wait because I was stable, compared to many other cardiac patients they saw during that time). In St. John’s they gave me a dye test and a heart ultrasound, until finally concluding that no, I did not have a heart attack. But I did have a little plaque, and they kept me on Statins to resolve that.

So I returned home having been told no, I am not dying, but basically in a state where the burnout I had been feeling had now been piled on by a large dose of health anxiety. I needed to begin to rebuild myself, my confidence, my resilience, and find a new way of living that would allow me to return to the work that I loved, helping people and making a difference.

The Physical, Mental, and Spiritual Benefits of Thru-Hiking

These guys didn’t thru-hike. That, and they threatened Wyatt Earp and his brothers. Neither was a healthy decision.

Over the years as my passion for hiking had grown, I had run across studies of veterans with PTSD and other disorders, experiencing wilderness adventures and even through hiking and finding themselves making real progress. For me, I believe that this thru hike can do a lot for me in terms of rebuilding myself. What will it do?
- I won’t have to be responsible for anyone but myself. Eat, hike, sleep. The daily rhythm will provide stability and rest from the variable environment I have been in.
- I don’t have to chaplain anyone. I don’t have to parent anyone (I have teenage and young adult sons at home). I can lay those burdens and stressors down for a time. To be fair, and I have been told by several peers, I need to be able to let go of my job, and be okay with it being someone else’s responsibility. I can make excuses about why that’s hard, but I can’t disagree.
- Physical Health. Using my body all day every day, I fully expect to lose some weight.
- Trust again in my Body. I also expect that overcoming the challenges of the trail will help restore my confidence in my own health, that I am not dying, that I am not fragile. It is easy to tell oneself these things, it is another to believe it deep inside after a scare like I had.
- Reconnection to the Spirit. As a chaplain, my faith is not just a part of me. My sense of hope, my sense of purpose, my recognition of the parts of the person that are often overlooked or neglected by others are key to doing my job well. These things are meant to be shared, especially for people who are doing a job that deals with life and death. I have found I have been so busy serving others that I have let my own connection shallow out. I need to spend time with God – undistracted time. I have always found that easier in nature; in creation.
- Trail Connections. My hope is that I do not spend the whole time alone. My hope is that I will meet fellow travellers along the trail and form new relationships – relationships that do not expect anything from me, that do not see me as “other”. And from these relationships perhaps I will carry some into the future to help sustain me after I return to work and life.
So that’s my why. A little long-winded perhaps, but I actually skipped a lot! Save some for camp chat in the evenings, I hope!

Watch the first video in Oliver’s Arizona Trail Series on YouTube:

More From This Series:
- Arizona Trail Gear List 2025 | Lightweight Desert Setup
- Thru Hiking to Mental and Spiritual Health – My Arizona Trail Why (You’re here)
- Preparing for an Arizona Trail Thru-Hike at 50 – February Results
Cheryl

October 26, 2025

2025, Arizona Trail, Arizona Trail 2025, Multi-Day Trails, Uncategorized

arizona trail, Multi-Day Trails, planning, Training
Arizona Trail Gear List 2025 | Lightweight Desert Setup
This article was first published on The Trek on February 6, 2025 under the title Solo AZT Loadout – Kinda UL.

My Arizona Trail Gear List for 2025

Everyone loves gear lists, don’t they? I am not sure why, because it seems to me what’s in your pack is very much in the same vein as “Hike Your Own Hike” – your reasons for hiking, for speed, for zeroes, and for carrying next to nothing or the kitchen sink are your own, and probably unique to you.

But maybe that is what makes gearlists so fascinating. Because they are like a fingerprint. They identify you, where you’ve been, how you think, and probably more.

So, with that preamble, I present to you another gearlist (clicky linky for Lighterpack) running 15.9lbs Baseweight. This gearlist is by no means generic. Let me give you a run down of the big flavours.

What Makes My Arizona Trail Gear List Unique
- It’s a Canadian’s Arizona Trail gear list. Despite us being America’s next door neighbour, our dollar is weaker, and whatever kind of “free trade” deal is currently in place does not touch duties and costs of cross-border shopping.
- It’s a 50 year old‘s gearlist. I got me some pills to take, and a set of reading glasses, and probably some other bits and bobs that a strapping 20 year old wouldn’t even think to take.
- It’s a gearlist that still has some throwback items I have had from before I ever heard of Ultralight. There’s probably a story for each of them… catch me in camp some evening and I’ll tell you a couple.
- It’s a gearlist to hike the AZT. There’s a lot of stuff I am leaving at home, because it just isn’t needed. Two of them are bug spray and bear spray, just as examples. And there’s some stuff that I would only bring to the desert – the foam mattress, the stargazer kit and the groundsheet to name a few.
Arizona Trail gear for 2025.

The Big Four and Core Setup

Here’s a closer look at the core setup of my Arizona Trail gear list, including my shelter, sleep system, and pack. My shelter is the Durston Drop XMid 1P. That’s right, the OG. I picked it up back when I first began to hear of ultralight, and I cast my eyes around for a trekking pole tent that would not break the bank. Sadly, next to none of them were available in Canada. But at least this one was designed by a Canadian, so I ate the import duties and received my prize. Honestly, I haven’t had it out much – I picked up a 2P a year later when my wife wanted to do a section of the Great Divide Trail with me. Had to snag it second hand, they were rare as hen’s teeth at that time.

I have the stargazer kit and the new groundsheet, mainly because desert nights could be both prickly and stunning. Worth the weight penalty.

My sleep system is going to include my oldest foam mattress, an old Thermarest Z-Lite from I think about 2003. That will go in the tent on the bottom, not necessarily for extra warmth, but to protect my air mattress. On top of that will be my Nemo Tensor insulated, which is plenty of R-Value for me. I’ve had it out in sub-freezing temps and been fine on it. I have a Thermarest mattress sheet as well – a small weight penalty, but I can wash it with my laundry and it will take my sweat and body oils. I just upgraded my pillow from a Sea-to-Summit Aeros to the Aeros UL Deluxe. I found the smaller pillow to be awkward to manage, hoping the larger one works better. Lastly, I have a hand-stitched 20 degree quilt from Little Shop of Hammocks, a cottage company in Saskatchewan. I’ve actually met the owner (and craftsperson) who made it while on trail and it’s excellent work.

My pack, you can probably guess is a DurstonGear Kakwa 55. I have a Drop 40 and a Kakwa 40 as well, but I find that when I use the Kakwa 40 for extended trips, I max it out. I mean, it’s stuffed. So I decided to grab a 55 so I don’t have to spend as much time carefully organizing and compressing everything, and so that I can fit a bearcan if I have to. Not that I’m bringing one this time.

Hanging out with a statue at Colossal Caves in 2024.

Food, Water, and Clothing for the Desert

When planning my Arizona Trail gear list, I paid close attention to food, water, and clothing to survive desert conditions. I am still extremely weirded out at how nonchalant hikers are on the AZT. People eat in their tents, sleep with their food bags, and never worry about rodents or bears. It’s crazy. But, I am not going to overpack so I am just bringing a drysack with an Opsak inside for food (I think I’m going to eat outside my tent anyway, and hopefully there will be no food scents inside), and then a Sawyer Squeeze for water. I’ve used and been happy with the Katadyn BeFree on many trips, but I’ve been convinced that the rugged Squeeze will serve me better with the sketchy water sources on this trip. I also picked up a CNOC 2L bladder to complement my Smartwater bottles, which will give me a carrying capacity of 4L on the trail. I hope that’s sufficient.

For a stove, I prefer the Jetboil Stash. I have used a BRS stove, and must concede it is lighter, but the Jetboil just outperforms it in so many ways, I won’t be going back unless I am desperate. The Stash boils faster, uses less fuel, won’t overheat and collapse (Which I have literally seen a BRS do in the wild), and all for maybe a 15 gram weight penalty.

My Lighterpack only includes the clothes that will be in my pack, not the stuff I will be wearing. So, add a set of Outdoor Research Ferrosi shorts, an OR sun hoodie, a nylon belt, my Saucony trail runners (got them for a steal on clearance last year, and they are decent performers though I would prefer Hoka Speedgoats, and will probably buy them if I need a new pair on trail), a set of Injinji sock liners, a pair of Darn Tough Micro Crews, my Dirty Girl gaiters, and my Garmin Instinct 2 Solar watch. Oh, and a ball cap.

In my pack I’ll have a light half zip fleece which is my go-to midlayer 90% of the time which gets worn first for light rain, chilly mornings, chilly evenings, and any other time I need more than thin technical fabric. I’ll also have a Decathlon Forclaz hooded puffy for REALLY cold mornings and evenings (anything within spitting distance of freezing), a pair of OR Ferrosi pants, some short shorts for when I am too hot to think or want to go for a swim in Hutch’s Pool, a merino t-shirt for a backup top and extra underwear and socks. I’ll have a pair of very light merino gloves if I am desperate, but my hands usually run pretty hot.

I’m bringing raingear – OR Helium top and bottom just in case. They are very lightweight and not very durable, but if something sustained hits – especially wind and rain at the same time, I think I’ll be glad to have them. Better safe than sorry.

Breaking trail… an easy job on this segment! I believe this was heading into Saguaro National Park.

Electronics and Other Essentials

Finally, my Arizona Trail gear list includes electronics and a few other essentials to make desert hiking safer and more comfortable. I’ll be packing a GroPro 12, and hope to put together some trail videos. I will have a couple of attachments along with, including a headmount and a polemount. Packing a 20mAh Battery pack, and it should last as long as I need it to as I think the longest pull away from a potential recharge is 6 days. I have an extra battery for the GoPro too, so if I can avoid the need to top that up and just use the battery pack for my phone, that will be awesome.

Just a few other notables – I use a stick sunscreen – I find it less messy and chance of spilling. Got a Jereko Gear Stake/Spade driver from GearTrade in Calgary – it was handy on my last trip for driving stakes in the hard ground without resorting to smashing the stakes with rocks. Only caution – it is plastic, so if it is not used carefully it will break. I managed to get my hands on a teardrop thermometer – I like knowing how cold it really is in the microclimate. I have this handy cooling towel I got a couple of years ago at a fitness event on base – it is so light and quick drying I love bringing it. It can serve as a drying towel for a swim, a drying towel for condensation on the inside of the tent, and of course something to cool the neck on a hot day. Also packing a cork ball – I wanted something to massage feet and limbs with in case I inflame some tendons or something. You never know right?

More From This Series
- A Canadian Waiting 53 Days to Hike the Arizona Trail
- Arizona Trail Gear List 2025 | Lightweight Desert Setup (You’re here)
- Thru Hiking to Mental and Spiritual Health – My Arizona Trail Why
Cheryl

October 26, 2025

2025, Arizona Trail, Arizona Trail 2025, Gear, Multi-Day Trails, Uncategorized

arizona trail, gear, Multi-Day Trails, planning
A Canadian Waiting 53 Days to Hike the Arizona Trail
This content was first published on The Trek on January 31, 2025.

Meet Oliver: A Canadian Hiker Taking on the Arizona Trail

Hello, TheTrek-Verse! I thought I would introduce myself to you tonight, and give you a little hint of what is to come from my keyboard(s) as I step off on this adventure of Thru-Hiking. My name’s Oliver (still waiting for a trail name), and I’m a 50 year old father, whose day job is in the Canadian Armed Forces. If that doesn’t put you off, read on!

It might be a little disingenuous to call it my first thru-hike, but the ones I have completed up to this point have been shorter – completable in a week or two. My longest hike to date was Section C of the Great Divide Trail, coming in around 200 kilometres or about 120 miles. So, taking on all of the Arizona Trail (800 miles) is a very exciting challenge.

Two grizzlies hanging out about 2km from the northern terminus of Section B on the GDT, summer of 2020.

From Bear Country to the Desert

Coming from Canada, hiking the desert is a refreshing change of pace. Hiking in Canada is primarily a summer activity, and most of the best hiking is in Bear Country, and when I say bears I mean BEARS. So coming south of the border to a place where bears and mountain lions are such a rarity that nobody even packs bear spray is definitely refreshing.

Not that there aren’t dangers in Arizona. Diamondbacks are no joke, and I kind of wish it were possible to pack antivenom because I hear search and rescue is very expensive in America. (CORRECTION: a reader advised me that Arizona has volunteer search and rescue teams that do not charge for service, so that’s a good thing! For the record I would not hesitate to call for aid regardless, I value my life and so does my family!)

And the desert landscape itself is a hazard. Planning your day around water sources, making sure you are protected from the big yellow ball of hate in the sky, these are definitely new challenges. But in the long tradition of Canadian Snowbirds, I am going to come south and enjoy the desert heat while my home eagerly awaits spring, which should arrive around the time I get off trail in May.

Why I’m Hiking the Arizona Trail

Why thru hike? Why now? My why has a lot to it, so watch for another post on my “Why” in a few weeks, but for now the busyness and disconnectedness of modern western civilization is soul crushing in my opinion. My job involves caring for people, and that costs mental and emotional energy. All of these things have added up to the point where I need to get away from everything, reconnect with nature, reconnect with my soul, and reconnect with God. Where better to do that than the desert wilderness? Mystics have a very ancient tradition of retreating to the wilderness for just such aims, from the 2^nd century Desert Fathers to the monasteries of the Middle Ages.

Up until this point I have preferred hiking with others, both for safety reasons and because I just like people. But this time, this hike is not just about the miles I walk and the things I see, but also an internal journey to wellness. I need to be with me and find my strength not in other people, but deep inside. Hence, this journey.

My wife, Cheryl, South of Colossal Cave, March 2024 AZT Section Hike

A Taste of the Arizona Trail

I got a taste of the trail, both the good and the bad last spring with my wife. We hiked a section of trail from Vail (outside of Tucson) to about 11 miles north of Oracle. Unfortunately, at that point we ran into a nasty cloudburst that ripped the peg lines off two corners of our tent at 4am. After we retreated to the city to do repairs, we decided to just enjoy the state for the remainder of our two weeks. However, it did not leave my mind… and when the opportunity presented itself again for this year, It was my #1 choice. Unfinished business.

Looking Ahead to the Full Thru-Hike

I am looking forward to meeting people out on the trail, catching up again with some wonderful trail angels we met last spring, and seeing the parts of the state north of Phoenix. I am also looking forward to seeing what my body can really do, whether I can really crank the miles after I get my trail legs, and experience true “hiker hunger” where American size plates of food still aren’t enough! I am excited to get a “trail name” but most of all, I am looking forward to how the trail shapes me, and that I will be refreshed and ready for the next season. I hope you’ll follow along with my blog posts and my vlogs on Youtube! (Untaken Trails)

Stay tuned for a few more posts before my start date (March 26). I plan to write more on “my why” and my health journey in 2024, as well as some posts on how I am preparing for a thru-hike while living in the frozen hinterlands of Labrador. Who knows what else I’ll start talking about! See you soon!

More From This Series
- Preparing for an Arizona Trail (AZT) Thru-Hike at 50 – January Results
- A Canadian Waiting 53 Days to Hike the Arizona Trail (You’re here)
- Arizona Trail Gear List 2025 | Lightweight Desert Setup
Cheryl

October 26, 2025

2025, Arizona Trail, Arizona Trail 2025, Multi-Day Trails, Uncategorized

arizona trail, multi-day, planning, Training
Preparing for an Arizona Trail (AZT) Thru-Hike at 50 – January Results
This article was first published on The Trek on February 2, 2025.

Getting Back Into Shape Before the Arizona Trail

It is super true what they say about how people my age feel like they are 20 inside… until they do something physical with a 20 year old… then they KNOW they are no longer 20! That’s definitely the thru-hiker world! Lots of 20 somethings on the trail, mountain goating, hiking into the night, up at the crack of dawn, and drinking their faces off in every trail town. I won’t be one of them.

Dawn half marathon training run by the shores of Cold Lake, April 2021

Staying in shape has been a challenge to me at the best of times – if I am honest, I prioritized my kids over my own health for much of the last 20 years. Thankfully, back in 2010 I began to focus on my cardio, and started doing running training for 5, then 10k, then half marathons. But every year it was the same – start whipping myself into shape from January, get to the summer, take advantage of a reasonable amount of fitness until September then give it all up and become a slug until January again. And when I say a reasonable amount of fitness, I mean lose about 10 pounds but still be a good 20 lbs overweight.

However, I am the kind of person that works well with a goal. A thru-hike will be the most physically demanding thing I have ever done over 45-50 days in my life… outside of basic training (which I did at the tender age of 40 by the way…)! With my eyes on a flight date, March 25 2025, I am determined to prepare more carefully for this than for pretty much anything else I have ever done – including the half marathons I have run!

Building a Training Plan for the Arizona Trail

Now, I do have one advantage over many prospective thru-hikers. Because I am in the military, we have fitness instructors to consult, and they have helped me customize something to prepare me for the rigors of the trail. They have me doing a bunch of strengthening exercises for those small muscles in my lower body that get taxed on irregular ground like trails, for stability and to keep my footing. The last thing I want is a twisted ankle or knee to take me off trail!

For my big muscles, I have decided to focus on just increasing my walking, and as I get closer to the start I will be adding in a weight vest to simulate the backpack. I don’t want to use my actual backpack because where I live the temperature varies from 32F down to -30F. I don’t want to risk a plastic buckle cracking in the cold or the fabric of the pack getting compromised because of the cold, or any of the gear I throw inside for ballast.

Who’s a handsome boy? Watson, that’s who!

In January I planned to walk a minimum of 10 thousand steps per day. That will be a little over an hour a day of walking. I have a trusty sidekick to motivate me named Watson, and he doesn’t care how cold it is either – he has a double coat and is happy as a clam in any weather. Come February I plan to ramp up to a floor of 15 thousand steps per day, which should be about an hour and a half of walking per day. Then in March, I’ll move up the floor to 20 thousand steps per day which will definitely require more than 2 hours per day walking. I hope by then the sunrise will be earlier and I’ll be able to get most of those steps in before the kids go to school so it doesn’t take over my day.

Training for the Arizona Trail in the Canadian Winter

Depending on the amount of snow we get I may shift over to snowshoeing. If I do, my total steps expectation will drop but my time goal will remain the same – snowshoeing is definitely higher intensity than walking! Preparing for a thru hike outdoors in the dead of winter is definitely giving me an excuse to put to use everything I know about layering and frostbite protection. Not to mention teaching me about perseverance!

And the last element will be getting some vertical in. Most of my local walking trails are fairly flat, but one: Dome Mountain! The site of an old radar station, if I hike up the access road to the top it’s about 6 miles return, with a gain of about 850 feet. I hope to start doing that once a week, moving to a double go in March (up, down, then up and down again) once a week. My hope is with all of this prep, the trail won’t be quite as shocking as if I went in cold… I’ll already be going in “cold”, but cold and unprepared? I plan to be ready for 15-20 mile days once I reach Patagonia, and to be pushing 25s when I reach the vicinity of Pine. If I can do that or better I will finish on time!

January Training Results

So, how did I do in January? Seeing as how it ended just a few days ago…

The beginning of January I took a week or so to work on healthy relationships, taking a flight out to see my family and old friends out west. Unfortunately, that trip proved disruptive to my goals – I only met that step goal twice in those 9 days.

It’s chilly at the top of Dome Mountain.

On the bright side though, on my return, my trusty sidekick Watson and I built some solid pattern in January the rest of the time! My average steps per day over the month was in excess of 10 thousand, in spite of the lull. And we did Dome Mountain three times. The last time we added in an extra mile and a half before and after, doing about 8 or 9 miles along with the elevation profile. The snow on the road was fairly even due to snowmobile traffic, and the fact we haven’t had any major dumps of fresh snow.

I have also been able to add in some work at the gym, working on strength and stability of feet, ankles and knees, as well as some “Jacob’s Ladder” and the stairclimbing machine. The treadmills have been helpful, as they have variable inclines, so I can get some more glute work in.

No sidewalks in the winter, only roadwalking…

The best part of all of this additional training is it has fit into less than 2 hours per day. I typically do an hour in the morning, just after the kids go to school, and an hour after they return. With the late sunrise (around 8am) and early sunset (around 4pm) this is safest, so I don’t have to worry about reflective vests. We don’t have plowed trails, so all our walking is on roads!

It hasn’t all been wine and roses. I have been watching carefully for signs of wear – blisters, chafing, etc. I have had some achiness on the back of my right heel, but it seems to have largely resolved itself. I have also had what feels like a puffy spot on the ball of my left foot, that gets a little achey and sensitive, but when I walk on it, there is no pain. I thought it might just be some inflammation, so after my big push up Dome early last Saturday morning, I resolved to take “36 hours” off. I put off my 10k steps on Sunday until the evening, giving me all day Saturday, all night, then all day Sunday as rest. It seems to have worked and I kept up my streak!

Lessons Learned and Motivation for Fellow Hikers

As the days get longer I plan to move my morning hour to before the kids go to school and more into the supper hours, to leave more time with family. I hope that this is an encouragement to anyone who is trying to figure out how to make time to train for a thru-hike whilst still doing “normal” life. You can do it!

More From This Series
- Preparing for an Arizona Trail (AZT) Thru-Hike at 50 – January Results (You’re here)
- A Canadian Waiting 53 Days to Hike the Arizona Trail
- Arizona Trail Gear List 2025 | Lightweight Desert Setup
Cheryl

October 26, 2025

2025, Arizona Trail, Arizona Trail 2025, Multi-Day Trails

arizona trail, Multi-Day Trails, planning, Training
VIDEO: YouTube Channel Introduction and Announcing Our Arizona Trail Hike

We will be hiking sections of the Arizona Trail this year and are excited to share our videos with you. We’ve been busy going through our gear to make sure we have everything we need and purchasing anything that needs replacing. We’re looking forward to hiking someplace warm and hopefully dry.

Cheryl

February 25, 2024

2024, Arizona Trail, Videos

arizona trail, hiking, video
AZT Prep – Gear Changes – Cheryl
I thought I would highlight a few pieces of gear I am reusing and what I am bringing in new this time around.

New Gear
In preparation for hiking the AZT in March, I have made a couple of purchases, or am going to be making a few purchases to have the right gear and some added flexibility.
1. Go Pro Hero 12 – One thing I wanted to do is take video on our hikes. Previously, I had used my cell phone to capture some footage, but I was always concerned about dropping it. I also didn’t necessarily want to bring it out in the rain and missed capturing some of the more challenging moments on the trail. I enjoy seeing videos from other hikers and I know my friends appreciate seeing the places we have been. With the Go Pro Hero 12, I am looking forward to getting video and sharing our experiences through another medium.
2. Cotopaxi Hip Pack – Having quick access to supplies such as toiletries and Go Pro accessories was a priority for me this trip. After stressing about what the tuckamore would steal from my pack while hiking in Gros Morne National Park this summer, I didn’t want to have as many items tucked in my backpack’s side pockets, such as my toiletries bag. I also don’t want to leave anything of value in my backpack should we decide to go on a day hike and leave the remainder of our gear at our campsite. My only concern will be comfort when wearing the hip pack along with the waist belt of my backpack. I see an update coming in the future.
3. Montem Trekking Poles – If you read our Gros Morne National Park trip reports, you would have read how I bent a trekking pole after sinking and falling into a muddy bog. We hunted around for replacement trekking poles for the trip and came across the Montem brand. My brand new white poles have already arrived and the company has sent customer service messages to let us know they will be responsive to any concerns. I think I already like them as a company, so I will be even happier if I like their trekking poles. After the hike, I will need to do a gear review on them.
4. Gossamer Bottle Rocket (or Similar) – I am currently trying to track down an accessory for my backpack that will attach a 750ml water bottle to my shoulder strap. I am tired of turning in circles when attempting to slip my water bottle back into the backpack side pocket. I keep running into shipping issues where a $15-30 item will have taxes and shipping costs totaling around $25, bringing the total expense to around $50. That’s more than I want to pay for a little pouch that hangs off of my pack. Stay tuned for whatever I eventually find.
5. Pillow – I decided to give a new pillow a try on this trail. When I track down the name of the new pillow, I’ll update this post. While my Trekology pillow was easy to inflate and never leaked on me, there was something about it’s shape and how it always slid off of my mattress throughout the night that I didn’t like. Also, the fabric on my face was not the most comfortable. I’m hoping my new choice of pillow will work better for my sleeping style and maybe will stay in place better.
6. Shorts – For the first time, I will be packing shorts. There is no way I would not bring a pair of pants as cold mornings will mean cold legs, but knowing I will be hiking in the desert in hot temperatures during mid-day, I am definitely wearing shorts. I have never done a multi-day hike in shorts as we have always gone to the mountains or to Newfoundland where temperatures really aren’t ideal for those with exposed legs. I’m looking forward to the warmth.
Returning Gear
1. Saucony Peregrine 11 Trail Runners – The last time I used these was on the Pioneer Footpath, which I found was not the right shoe for Newfoundland and Labrador terrain since I needed the ankle support for the hidden uneven “trails”. I then used my Keen Hikers for our Gros Morne hike and found the ankle support gave me more confidence when stepping on the moss that deceptively made you believe the terrain was soft and even. The trail runners were great for our hike on the Great Divide Trail where the terrain was visible and rocky, so they are making a comeback for the AZT.
2. Outdoor Research Puffy – I love my little green puffy. It keeps me warm when I need it most and is light to pack around. I also like to use it as an extension of my pillow when my Trekology pillow decides to go exploring in the middle of the night.
3. Therm-a-Rest Neoair Xtherm and Synthetic/Down Hybrid TopQuilt – I run cold and I have found this combination of a sleep system works well for me. While we are going to add sleeping pads for more protection from pokey things on the ground, I am not going to change my sleep system. It kept me warm in Gros Morne and I am confident it will keep me warm on the AZT.
4. Durston Drop 40L – While I do want to get a water bottle holder for my shoulder strap, this pack has been great for me now that I know how to adjust all the loaders and waist strap to suit my needs. I have beaten on this pack, dragging it along the rough surface of boulders as I slid down to tossing it into the back of vehicles. It remains in good shape and keeps everything dry. Even though we’ve never had a problem with moisture, we have still always put our clothes and other items in dry sacks. This time we are going with a pack liner and will just stuff everything in there so we don’t leave any spaces unfilled.
5. The North Face Pants – I can’t tell you how much I love my North Face pants. These things are comfortable and durable. I have slid down so many surfaces while wearing these things and they are still in great shape. Sure the fabric is getting a little rough and pilly, but they are my favorite piece of clothing. They are definitely coming with us.
While I’m making some gear changes, almost everything is going to remain the same. I think I have my gear pretty dialed in and I like the way it operates. Comfort for me on the trail means using what is familiar and my trusty gear has performed well on our backcountry trips thus far. It is even making me feel almost comfortable enough to consider doing a solo hike. Don’t tell Oliver I said that.
Cheryl

January 21, 2024

2024, Arizona Trail, Gear
AZT Prep: Gear Changeover – Oliver

After hiking sections of the Great Divide Trail (The Wildest Thru Hike, or so they say) and the even wilder Gros Morne Traverses, we have seen rough trail conditions and variable weather. We have adapted our kits to cope with wet, with bugs, with sketchy trails (or nonexistent ones), with fluctuations in temperatures from hot sunny days to snow and ice on our tent.

But in choosing the Arizona Trail for our next hike, we are going to be challenged by a completely new set of variables. There will be some items in common, but enough differences to make it worthy to consider.

This pack was from our Labrador Footpath hike, Day 1 with all food and water. I shove my daily food in a big ziplock on the outside of the pack for accessibility and to save space in the bear can. The Toaks cups are for morning hot drinks and to clink together as an ad-hoc bearbell.

First, the temperatures will be higher. And drier. The elevation we will be dealing with will be higher also – even the Great Divide Trail does not reach the heights of the American Rockies in terms of elevation above sea level. The highest pass we hiked was Wonder Pass at just shy of 7800 feet. The height of Mica Mountain, our first big climb on the AZT is 8594 feet. Another thing to consider is when we did the GDT our home was at about 2000 feet, so the difference between the trail altitude and our home was not nearly as great as this time, where we live is just 50 feet above sea level. So, while it is possible we may see the remains of the winter on the AZT at certain moments, what we will have to plan for is management of water supplies and protection from the sun, and keeping cool (well, cooler anyway).

The AZT, we have been told, has bears but not like the Grizzlies of the Canadian Rockies. The consensus seems to be one doesn’t even require bear spray or food storage precautions they are so seldom seen. So that will lighten our load in one direction.

Out In
Long Pants Shorts
Bear Canister/Ursack ThermaRest Z-Lite Foam Pad
Bear Spray Extra 1L Water Capacity
Mid or Insulation Layer Tent Footprint
RainGear GoPro

But we will add weight in another area: our shelter. Many “Cowboy Camp” the AZT but we are going to bring our DurstonGear XMid 2P just in case. However, we have heard that the rocky desert and its abundant poky things will require consideration as well so we are adding weight there. So here’s a nerdy chart for you:

Going from pants to shorts will be interesting for me. I have always done the convertible pants thing, but for this trip I am just going to stick with shorts. Cheryl will probably have some leggings but she runs colder than I do.

Dropping the bear stuff will be a significant weight savings, and I am still processing breaking the cardinal rule of food in the backcountry – no food in your tent! Not sure how I am going to feel about it on trail but it seems that’s what people do on this trail.

The extra water capacity won’t add much weight if empty (Smartwater bottles don’t weigh much) but full that’s an extra 2 lbs. The GoPro is Cheryl’s weight – I take the tent so she carries the camera.

The question of base/midlayers and raingear is interesting to me. I know myself, sporadic storms are better dealt with in a fleece than a rainjacket/pants because I just wind up soaked with sweat in them (I only use rain pants to protect from morning dew and water off foliage). I’d rather be wet and warm in a fleece and dry out quickly than locking in all my own moisture! But, bringing two insulation layers (fleece and puffy) seems redundant with this trail. I’ll never wear them both. A puffy provides insulation on cold mornings and evenings, and wind resistance on windy days. The fleece provides water tolerant warmth but no resistance to wind. I am thinking just the puffy may be the way to go. I’ll have a set of technical base layers with me if it’s REALLY cold but doubt I’ll use them. They could also be used in a pinch if it’s raining, as they will still provide some warmth if wet. But I really don’t see it likely we will experience hours and hours of soaking rain on this hike.

She pitches well on moss and berry bushes but…

The last thing to discuss is the tent/sleeping changes. I have seen horror stories of air mattresses being punctured in desert conditions. We watched a thru hike video of a couple who used larger egg crate mats as their sit pads, giving more area to recline and relax on during the day, and use under their air mattresses for extra insulation at night. We really like that idea, not so much for the insulation (Cheryl runs an X-Therm and I have a Tensor Alpine) but for protection from possible punctures. We will also bring a footprint for the tent – we have never needed one up to this point – it’s a durable tent! But it has never faced desert, so we will err on the side of caution.

One other tiny thing we will bring along – we like the idea of a cowboy camp, but find it hard to believe creepy crawlies won’t amble over to us at night so we are bringing Dan Durston’s “Stargazer Kit” – it weighs next to nothing and allows us to pitch the inner part of our tent without the fly – best of both worlds!

admin

January 14, 2024

2024, Arizona Trail, Gear, Outdoors

adaptation, desert, footprint, gear, water
The Next Adventure: Section Hiking the Arizona Trail!

After our go at the Gros Morne Traverses, we found ourselves a little worn out of rugged, wild, barely-there trails. Especially when said routes cross bogs and other such fun things. We began to talk about our next adventure, and how our current locale has a very long winter (even for Canada). Wouldn’t it be nice to get in an early season hike, before the snow melts? Not on snowshoes! Sorry, I have done a little winter camping, enough to know that ultralight and winter don’t mix well – at least not in Canada!

A unique quality to the military life is the end of fiscal year. At that point our annual leave rolls over to a new year, and all of a sudden we have more. Some people have attempted to “save” their annuals from one year until the end of fiscal, so they can add them to leave days borrowed from the next year to create a mega-trip. It worked out for us to do that this year! So with a big chunk of time available, we began to look for a “fair weather” destination.

We looked at the Pinhoti Trail, the first few hundred miles on the Appalachian Trail, the Florida Trail, Ozark Highlands, the Lone Star, and even the PCT up to San Jacinto. (There were more shorter trails too). But none of them sat quite right. I liked the idea of a desert hike over a forest hike where the leaves haven’t come out yet. So we looked again at the beginnings of the PCT and I also threw out a question on the Arizona Trail subreddit: what’s the best stretch of passages to do if you only have a couple weeks?

The answer was “Vail to Superior”. So we watched some videos. And some more. And it started growing on my hiking partner. Over Christmas break we pulled the trigger on some flights and now we are set! We will be on trail over Easter, enjoying the sunny days of Arizona! This will be our longest trip yet – our previous longest trip was 11 days of hiking on the Great Divide Trail. This one we will be on trail 16-18 days (I built in some flex into our plan, depending on how we are handling the altitude and such). The plan is to cover over 186 miles. Given the choice between this or a standard all-inclusive in Mexico like many friends and family like to do, we much prefer this plan!

But here’s the best part: previously we snapped a lot of pictures, but we never really did video. This time, we have invested in a little videography equipment, and my wonderful partner will get to put to use her long dormant cinematography skills (she used to have a vlog on YouTube a dozen years ago). So keep watch for video once we get on trail!

admin

January 7, 2024

2024, Arizona Trail, Multi-Day Trails, Outdoors, Trails

arizona trail, hiking, spring