If you’ve been following my journey as I plan to hike the Appalachian Trail in two years, you’ll know that saving for the trip is a big part of the process. My goal is to set aside $10,000 over 104 weeks.

Most $10,000 savings plans are designed to be completed in just one year, which can be a heavy hit to your finances. Stretching the goal over two years makes the weekly amounts more manageable and easier to stick with long-term.

To help others on a similar path, I’ve created two free resources you can download:

• A PDF tracker for those who prefer paper
• An Excel spreadsheet for those who like to track and customize digitally

Here’s how they work:

The PDF
Print it out and follow the columns from top to bottom—or jump around and fill in a square each week. Once all 104 squares are complete, you’ll have $10,000 saved.

The Excel File
My personal favorite. You can enter the exact amount you save each week, whether it’s a regular deposit or a little extra from unexpected income. The spreadsheet updates automatically, showing you how much you’ve saved and what’s still ahead.

I’m already nearly $3,000 into my savings goal and staying on track.

Whether you’re planning a long-distance hike or just want a slower, more flexible way to save, I hope these tools help you along the way.