When choosing what to pack for your backpacking trip, think about how many days you are hiking, the weight you’re carrying, and the season. You will need to make adjustments to any list depending on your own personal needs. Follow this link to view our current gear list.
Bring the Right Shelter
On the trail, you are going to want to pack the best sleeping system for you. Consider how you sleep when choosing a sleeping bag or a quilt. Temperatures for the season will dictate the temperature rating of both your bag/quilt and pad. When packing a tent, think about the weight and how much room you need for you, your partner, and your gear.
Tent
Sleeping pad
Sleeping bag / quilt (rated for the temperatures you’re hiking in)
Pillow or stuff sac
Optional: Ground sheet
Optional: Extra tent pegs
Consider Food & Water
Depending on where you are hiking, bear safety for food storage is an important consideration. You will need to identify the best solution to pack your food when in bear country. Even when not in bear country, you need to pack out your garbage and keep mice out of your food. Also think about how you want to filter your water as more water sources will require purification. Make sure you pack enough calories and don’t forget about managing your electrolytes.
Food storage (e.g. Ursack or BearVault)
Water filter / purification
Water bottles (e.g. Smart water bottles)
Stove (e.g. Jetboil Stash)
Spork
Titanium mug
Freeze dried meals
Snacks (e.g. nuts, jerky)
Electrolytes
Ziploc bag for trash
Pack the Right Clothing
Packing clothing is probably the toughest part of packing for a trail. You have to consider the weather, which is not always predictable. Don’t underestimate the importance of dry socks. Reserving one pair to only wear around camp is a recommended luxury item. Please don’t carry your entire wardrobe. Re-wear clothing and stop in a town to do laundry and take a shower.
Hat / Toque / Beanie
Shorts / Pants
Short sleeve / long sleeve shirt
Fleece and/or Puffy
Thermal layer
Socks for hiking
Socks for camp
Hiking boots or shoes
Shoes for camp / Water crossing (e.g. Crocs)
Underwear
Gloves
Helpful Gear to Include in Your Packing List
We use trekking poles not only for stability but also for our tent. Some items on this list can be optional based on your preference. We often pack most of these items on our trips.
Pack the amount of toilet paper you think you will need and bring extra. A rash cream of some sort will be helpful with chaffing from your pack or in other sensitive places. Don’t forget to put any smelling products, such as toothpaste, in your bear safe storage at night.
Ziploc bags (Protect your clean toilet paper and another for used paper)
Make sure you pack with safety in mind. In bear country (particularly grizzly bears), you are going to want to pack bear spray. Sunscreen is something you might easily forget and will remember once you start to burn. Always travel with an SOS device and tell someone your travel plans.
Bear spray
First aid kit
Sunscreen
Bug spray
Map and compass or GPS
SOS device (e.g. Garmin inReach)
Entertainment Bundle
Don’t forget the importance of giving yourself something to do when you are stuck in your tent during a rainstorm. When the temperatures drop and you hide out in your tent, having a little something tucked in your pack to help pass the time is helpful. Choose something small and light to enhance your trip.
Journal with pencil
Deck of cards
Kindle
Camera
Final Reminder
It is easy to make a list and stuff everything into your backpack. It is another thing to carry the weight for several days over several miles. Be wise about what you truly need. Don’t be afraid to cut something from your gear if you need to. Make sure you have the right gear for the right weather on the right trail.
We didn’t get a lot of footage during our hike at Gros Morne National Park but we did take a lot of pictures. This video is more of a slide show, but it should give you a nice idea of what the traverses have to offer at Gros Morne.
In 2021, my husband had expressed an interest in hiking a section of the Great Divide Trail (GDT). He had made arrangements with a friend to hike Section C, but his friend needed to back out. To keep himself from hiking alone, he used Facebook groups to find another hiker to join him on the trail. While he was trying to find a hiking partner, I had been quietly pondering the idea of joining him. Once I told him I was interested, we developed a plan to prepare me for the trip.
Starting Slow
Close to our home was a popular hiking trail. It was perfect for getting my legs ready. We started off with no weight and simply walked the loop of the trail. We counted steps with our smart watches and noted the time it took to complete it each time.
Rain didn’t deter us from hiking as we wouldn’t have that option when we were on the GDT. If it was pouring rain, we would stay home, but a little drizzle was not something to hold us back. Our dog thought our dedication to walking was marvelous and wanted to point out every squirrel he could find.
Adding a Little Weight
As my legs became used to hiking the loop, I started wearing a backpack with a small amount of weight. My body immediately noticed the difference. My pace was slower, but I was determined to get my pace back up to what it was pre-backpack. We increased the number of days per week that we hiked and over time we gradually added more weight. Soon I was carrying ~30lbs over 8-10kms.
Trying an Overnight Hike
After walking the loop multiple times per week in both directions, it was time to hike a different trail. We settled on the the Boreal Trail in Meadow Lake, Saskatchewan. While it was a relatively flat trail, it offered distance and pre-determined camping spots. We positioned vehicles at our entry and exit points and set out on our overnight trip.
As we hiked, I learned that I didn’t have any problems with climbing over fallen trees. What I did have issues with was the pack not sitting right on my shoulders over long periods. We would need to adjust my pack. I also learned what gear I didn’t want to bring with me when we hiked the GDT. This was also my first time drinking filtered water that had some unwanted guests in our filter. We found water sources containing fresh water shrimp and leeches. Yummy!
What are the Benefits of a Preparation Hike?
Physical Readiness – By doing an early hike, I was able to get my body somewhat ready for what was coming. I say “somewhat” because I couldn’t replicate the mountain terrain. Doing a hike with weight over distance provided an introduction.
Confidence – After we finished our hike in the Boreal Trail, I felt I was capable of hiking the GDT. I knew I wouldn’t be the fastest hiker, but I could carry my own gear. It gave me an understanding of my pace.
Gear Check – A preparation hike helped me determine what gear I wanted to remove from my pack. I also noted what was missing. There was gear I hadn’t used before and learned to trust it, such as gaiters and bear spray.
Adjust to Nature – Sleeping outdoors is different. It can be difficult to sleep when you hear birds, frogs, or other animal noises. It is also challenging at dusk or at night wondering if a bear is watching you nearby as you go to an outhouse or other private corner. A preparation hike provided the opportunity to settle my nerves and not feel I was going to get eaten if I stepped away from my campsite for a few minutes.
Communication – A preparation hike when on trail with someone else is helpful to learn each other’s hiking styles and needs. My husband is an independent hiker. He likes having others hike with him for safety in numbers, but he doesn’t feel the need to stick close. I have a certain distance that I like to keep between us (although I have found that distance has been increasing). Having an initial hike before going on Section C gave us a chance to set expectations before venturing out.
Time to Hike
Completing a preparation hike will give you the confidence you need before going out on the trail. It gives you the chance to identify areas that need a little correcting or what is going to work best for you. While not everyone is going to need a preparation hike, who is going to complain about finding another excuse to hike?
During our hike of the Pioneer Footpath, we captured footage of our hike from Pinware to L’Anse au Loup in 2022. This is a lesser known trail that had connected fishing villages along the coast of Labrador, Canada. The trail can be experienced as multiple short day hikes or a shorter thru-hike. Check out our video and subscribe to see future videos.
We’ve put together a video with highlights from our trip through Section C of the Great Divide Trail (GDT) in 2021. We will be putting out more videos in the future, so be sure to subscribe to our YouTube channel.
Notice I didn’t say, “thru-hike”? That is because I haven’t spent months on a trail and so I can’t speak to being away from home for a duration longer than two weeks. What I do have is experience with trying to keep up with a faster partner, mom-guilt, and pushing through day after day of hiking tough terrain. Here are a few of my recommendations for a successful multi-day hike.
Set Goals
Trails aren’t easy. Unless you picked a trail with flat terrain and nice gravel paths, you are in for elevation ascents and descents, uneven ground, and a variety of other changing conditions from mud to bugs. There are times when you will feel miserable with the rain pouring down on you while the clouds block the views that you were hoping to see after a long climb. You might also find that despite your best efforts to prepare for the hike, your legs aren’t cooperating and discover climbing switchbacks to be especially difficult. Setting goals will be a huge help in winning the mental game of a hike.
Creating goals allows you to break your hike into bite-sized pieces rather than feel intimidating by what is yet to come. Goals can look different depending on what motivates you, such as:
Target a visible point on the trail, such as a tree twenty feet above on the switchback or the top of a particularly muddy climb.
Take a Zero Day. There is no rule that you can’t leave trail and head into town for a shower, an overnight in a hotel or a nice hot meal. Setting the goal of a Zero Day might be the motivation you need when facing a particularly challenging day.
Reward yourself for reaching a milestone. Rewards can be as simple as a long rest or a drink of water to a snack you have been saving or a drink you tucked away in your pack. Celebrate 50km, 100km, or reaching the top of your first pass. Whatever it is, celebrate your wins.
Set a long-term goal of a particular campsite you want to reach. For me, I was determined to get to Floe Lake on the GDT. I had seen pictures before the start of our hike and was going to push through to make sure I got there.
Know Your Why
There will be stretches of the trail where you love every moment of being out there and times where you wonder what you got yourself into. When the bugs are trying to bite, your legs are scratched up and your feet hurt, you can find yourself spiraling into continuous thoughts of misery. This negativity can take distract you from the beauty that surrounds you and taints the experience.
Recalling why you decided to hike the trail will help refocus your thoughts away from the immediate misery to the payoff that lies ahead. For some, the why will be the accomplish of completing a trail end to end. Others might want to hike a trail to reach a particular view. Fitness might be a why. There are also hikers who are there for the personal journey. Whatever your reason is for hiking, there will be days when you will reflect back on your why. It doesn’t need to be an earth-shattering reason, but the reason will be important to you. The reason is what you will judge your days against. Are you getting out of this hike what you’re putting into it? Is it worth the suffering, sacrifice or cost?
During the last leg of our GDT hike, I found myself mentally drained. We were pulling long days on the trail and I felt I had spent most of those days staring at the ground rather than at the views. The trail had become rather technical with overgrown bushes snagging my already fatigued ankles. Whenever I caught up with my husband, he would take off and I wouldn’t get a chance to stop and take in the view as I felt I was going to be left behind. I was struggling to finish the hike because I wasn’t satisfying the why, which is to enjoy the views. Once I expressed to my husband that he needed to give me time to stop to enjoy the views, I found a renewed energy every time we took a break. Knowing your why is no joke.
Reflect on How Far You’ve Come
Take a moment to look over your shoulder to see how far you’ve climbed or the distance you’ve covered. There will be days when the climb seems to go on forever. While some of the climb will be more vertical with switchbacks zig-zagging up the mountain side, other climbs will also take you across more horizontal miles. Depending on where you are, you might see a distant highway, a river you crossed in the morning, or the valley where you camped the night before. You might not be able to see the bottom of the mountain where the climb started or the lake you swore was down there somewhere but is obscured through the trees or blocked by a ridge.
Every time you put one foot in front of the other, you are that much closer to completing your trail or celebrating your next milestone. Looking back provides a moment for you to reflect on what you have accomplished. On our GDT hike, I can recall a few times when I looked back and marveled at how far I had come.
One particularly memorable moment was standing at the top of Wonder Pass surrounded by snow and I turned back to see the ridgeline of mountains behind us. Although I was chilly, I took some time to ponder how I was standing there in the snowy mountains. I never imagined myself hiking in a place like that, and there I was. It felt surreal. We had come so far and we couldn’t see where we had started from. There was still so much trail to go, but I felt like I had conquered the GDT.
Hike Your Own Hike
On the trail, I tell my husband he hikes like a gazelle or a mountain goat. While he happily hikes up a mountainside, I work for every inch. He doesn’t look like he feels any drain from the climb while I need to stop and guzzle water. Our bodies are very different and it can make for some interesting challenges when I want to rest on flat ground when he is getting twitchy, anxious to get moving again.
Hiking your own hike, to me, means hiking without judgment. Don’t try to compare your need for breaks against your partners. Communicate what you need and set expectations for frequency of stops and distances that can be covered in one day. Depending on your comfort level, you might have your faster partner hike ahead of you with the intention of to meet up where there is a junction or at a creek crossing. Your partner could scout out flat ground during difficult climbs so you know how much further you need to go before your next break.
You don’t need to be jealous of your hiking partner’s abilities or criticize how you perceive your fitness level. Remember that you have 30lbs or so of weight on your back and are doing something that millions of people wouldn’t dare try. You are already doing something amazing and while it’s hard, you’re putting one foot in front of the other and will reach your campsite or the trailhead if you keep going.
Include Your Loved Ones
Being in the middle of the mountains or forest means you have limited to no access to internet or cell phone service. This can be challenging if you have children or pets at home. Even though you have made arrangements to have them cared for while you are on trail, you will find your thoughts being pulled toward wondering if they miss you or if they are okay. These thoughts distract you from the views you have worked so hard to reach.
Remember that your time on the trail is limited. While you aren’t away on a work trip, you are doing something that mentally recharges you. Your children, and your pets, will enjoy hearing about your adventure and see the pictures you took along the way. Your dog will be especially interested in hearing about all the squirrels you saw.
Identify plants, rocks, formations, or any other sights long the trail that a loved one back home would appreciate and take a photo of it. Finding ways to include them helps to eliminate any guilt you feel about leaving them behind and makes it feel like they are with you. Thinking about what they might like will also get you thinking about different perspectives and you will spot things on the trail that you might otherwise have missed. You don’t need to bring them a souvenir when you come home. Just tell them what you saw that reminded you of them.
Write It Down
My final recommendation is to journal and write about the highlights of your day. Write about there being toilet paper in outhouses, animals you spotted, the ups and downs from the day… whatever it is, document it. You can read your entries while on trail or when you leave trail, but writing helps you sort through your thoughts from the day and identify changes you need to make to improve the next day.
Journaling also gives you something to review before your next hike. You can see what worked for you and what factors were negatively impacting your experience. When preparing for your next hike, you can implement changes or equip yourself differently so you have all the tools in place to have a successful hike. Adding a pen and a thin notebook to your pack isn’t a big addition to the weight you’ll carry. It will not only give you that opportunity to mentally check-in, but it will also give you another way to capture your trip and recall those great memories you make along the way.
I thought I would highlight a few pieces of gear I am reusing and what I am bringing in new this time around.
New Gear In preparation for hiking the AZT in March, I have made a couple of purchases, or am going to be making a few purchases to have the right gear and some added flexibility.
Go Pro Hero 12 – One thing I wanted to do is take video on our hikes. Previously, I had used my cell phone to capture some footage, but I was always concerned about dropping it. I also didn’t necessarily want to bring it out in the rain and missed capturing some of the more challenging moments on the trail. I enjoy seeing videos from other hikers and I know my friends appreciate seeing the places we have been. With the Go Pro Hero 12, I am looking forward to getting video and sharing our experiences through another medium.
Cotopaxi Hip Pack – Having quick access to supplies such as toiletries and Go Pro accessories was a priority for me this trip. After stressing about what the tuckamore would steal from my pack while hiking in Gros Morne National Park this summer, I didn’t want to have as many items tucked in my backpack’s side pockets, such as my toiletries bag. I also don’t want to leave anything of value in my backpack should we decide to go on a day hike and leave the remainder of our gear at our campsite. My only concern will be comfort when wearing the hip pack along with the waist belt of my backpack. I see an update coming in the future.
Montem Trekking Poles – If you read our Gros Morne National Park trip reports, you would have read how I bent a trekking pole after sinking and falling into a muddy bog. We hunted around for replacement trekking poles for the trip and came across the Montem brand. My brand new white poles have already arrived and the company has sent customer service messages to let us know they will be responsive to any concerns. I think I already like them as a company, so I will be even happier if I like their trekking poles. After the hike, I will need to do a gear review on them.
Gossamer Bottle Rocket (or Similar) – I am currently trying to track down an accessory for my backpack that will attach a 750ml water bottle to my shoulder strap. I am tired of turning in circles when attempting to slip my water bottle back into the backpack side pocket. I keep running into shipping issues where a $15-30 item will have taxes and shipping costs totaling around $25, bringing the total expense to around $50. That’s more than I want to pay for a little pouch that hangs off of my pack. Stay tuned for whatever I eventually find.
Pillow – I decided to give a new pillow a try on this trail. When I track down the name of the new pillow, I’ll update this post. While my Trekology pillow was easy to inflate and never leaked on me, there was something about it’s shape and how it always slid off of my mattress throughout the night that I didn’t like. Also, the fabric on my face was not the most comfortable. I’m hoping my new choice of pillow will work better for my sleeping style and maybe will stay in place better.
Shorts – For the first time, I will be packing shorts. There is no way I would not bring a pair of pants as cold mornings will mean cold legs, but knowing I will be hiking in the desert in hot temperatures during mid-day, I am definitely wearing shorts. I have never done a multi-day hike in shorts as we have always gone to the mountains or to Newfoundland where temperatures really aren’t ideal for those with exposed legs. I’m looking forward to the warmth.
Returning Gear
Saucony Peregrine 11 Trail Runners – The last time I used these was on the Pioneer Footpath, which I found was not the right shoe for Newfoundland and Labrador terrain since I needed the ankle support for the hidden uneven “trails”. I then used my Keen Hikers for our Gros Morne hike and found the ankle support gave me more confidence when stepping on the moss that deceptively made you believe the terrain was soft and even. The trail runners were great for our hike on the Great Divide Trail where the terrain was visible and rocky, so they are making a comeback for the AZT.
Outdoor Research Puffy – I love my little green puffy. It keeps me warm when I need it most and is light to pack around. I also like to use it as an extension of my pillow when my Trekology pillow decides to go exploring in the middle of the night.
Therm-a-Rest Neoair Xtherm and Synthetic/Down Hybrid TopQuilt – I run cold and I have found this combination of a sleep system works well for me. While we are going to add sleeping pads for more protection from pokey things on the ground, I am not going to change my sleep system. It kept me warm in Gros Morne and I am confident it will keep me warm on the AZT.
Durston Drop 40L – While I do want to get a water bottle holder for my shoulder strap, this pack has been great for me now that I know how to adjust all the loaders and waist strap to suit my needs. I have beaten on this pack, dragging it along the rough surface of boulders as I slid down to tossing it into the back of vehicles. It remains in good shape and keeps everything dry. Even though we’ve never had a problem with moisture, we have still always put our clothes and other items in dry sacks. This time we are going with a pack liner and will just stuff everything in there so we don’t leave any spaces unfilled.
The North Face Pants – I can’t tell you how much I love my North Face pants. These things are comfortable and durable. I have slid down so many surfaces while wearing these things and they are still in great shape. Sure the fabric is getting a little rough and pilly, but they are my favorite piece of clothing. They are definitely coming with us.
While I’m making some gear changes, almost everything is going to remain the same. I think I have my gear pretty dialed in and I like the way it operates. Comfort for me on the trail means using what is familiar and my trusty gear has performed well on our backcountry trips thus far. It is even making me feel almost comfortable enough to consider doing a solo hike. Don’t tell Oliver I said that.
In August 2023, we decided to hike both the Northern and Long Range Traverse in Newfoundland. The Northern Traverse is estimated at 27 km long and the Long Range Traverse is said to be 35 km. To those who enjoy multi-day hikes, this doesn’t sound like a lot of km to cover, but this route does not have a trail and goes through some difficult terrain which makes you earn each one of those km.
Before going on this hike, you need to get a permit from the visitor’s centre and to be granted a permit, you must attend their mandatory orientation. Here they will go over how this is not a trail, you are not going for a nice little stroll, and you are choosing suffering. They tell you to be prepared to have wet feet, be eaten by black flies, and generally have a miserable time. They also tell you that it is some of the most beautiful scenery you will see, and they are right about that. Most of what they emphasize is the tuckamore, especially the section they call “Tuckamore Tangle” if doing the Northern Traverse, and what it will do to your gear and your navigation.
I almost backed out of doing both traverses in one go after a pre-orientation conversation with Parks staff as we had a timeframe to complete the trail and I worried that we might be better off doing one or the other. After digesting what was said and seeing the actual orientation, I changed my mind and we were back to doing both. We were experienced and were prepared for what was going to be thrown at us. We got a ride to the trailhead from a couple who were going to do the Long Range Traverse the following day and got ready to step off.
Day One – Northern Trailhead to Snug Harbor This was the easiest portion of the hike as we walked down a nice gravel path which leads to the tour boats. There is a little junction for those going on the Northern Traverse that leads into the forest and eventually to a river crossing where we waded in knee-high water to the other side. We were warned that this water crossing can get waist high in some weather conditions. This stretch was generally uneventful as we pushed through overgrown paths, climbed down onto the sandy and rocky beach and back into the forest again. Eventually we made it to Snug Harbor which had about four or five tenting spots, two large chairs on the beach, a bear box, picnic table, and a green throne. It was the best maintained site on the trail with a beautiful view. At night, the toads were very loud and woke me up, but experiencing nature is what we were out there for.
Day Two – Snug Harbor to the Crest We started out this day with a beach walk to where the “trail” begins in the trees. We ran into a couple who were exiting the Northern Traverse and showed us their scratched, bitten, and bruised legs. Almost immediately we were climbing and we attempted to follow the ribbons tied to the trees. We’d check the GPS and find we were off track and readjusted only to see another ribbon to our left or right that was only visible from above. We found clothing items that had been snagged on branches and chuckled, making a mental note to keep a close eye on anything drying on our packs. Eventually we made it out to an open area on the hillside with a view of the ocean in the distance. The clouds were moving in (and the fog) and we knew we needed to find our stopping point for the night before the forecasted storm hit. The wind was kicking up as we settled on a patch of moss in the tuckamore. It wasn’t perfectly flat and I had a mound of dirt to sleep against all night, but it was sheltered. The wind and rain battered our tent and both of us went out into the field across from our site to gather stones to pile onto the stakes as they had a difficult time staying stuck in the moss. It was a long night as our tent took a beating until the storm passed in the early morning hours.
Day Three – Crest to Triangle Lake This was the day where we were introduced to tuckamore. We spent a bit of time trying to locate the trail. It was hidden under the low brush and while we thought we could make out where there was a break in the tuckamore, or where the trail might be, we couldn’t spot how hikers chose to get there. We had to backtrack a couple of times as we ended up on game trails and then got deeper into the tuckamore. Everything was boggy. Grass was boggy, mud and water pooled around the base of the tuckamore, forcing us to swing from the branches from one root to another, hoping to land of firm ground on the other side. I tested a patch of grass with my trekking pole only to find the ground give way when I stood on it, sinking to my knee. I placed my other foot on another patch to pull myself out, only for that foot to sink in too. My boots were now suctioned in knee-deep mud and my husband had to help pull me out as I couldn’t get any leverage.
Of course, the Northern Traverse wanted to also introduce us to its boulder fields where I learned that my balance on rocks needs improvement and it took a lot of patience to pick away at the obstacle. We reached Triangle Lake which had a couple of wooden tent pads and a few other flat patches that were suitable for tents. We had a nice rest in the sun and set up camp for the night.
Day Four – Triangle Lake to Gilley Pond Today we learned that tuckamore likes to grow in hillsides, which means climbing up and down while it snags on your packs, and for fun, the ground likes to erode under the branches and roots, so you could be scrambling over a drop of several feet all while hoping that the root you’re standing on will hold.
Where there was no tuckamore, there was a lot of uphill which was at such an angle that it was easier for me to claw my way up than try to stand upright. Oliver didn’t have this problem and just walked up, but I felt closer to the ground and decided it was a much better idea to take a few moments to sit on the moss and celebrate how far I’d come. It was during one of these moments that I looked up at a distant hillside and saw a moose running along the ridgeline. It was the only moose we would see on this trip. To finish off the day, the Northern Traverse decided to treat us with a long descent down into Gilley Pond. It might not have been that challenging of a descent, but given how muddy the hill was, it was a slow climb down. Even though we could see the camp, it took forever to get there. The view that night of the stars and the silhouettes of the hillsides was stunning. You could also hear the coyotes in the distance.
Day Five – Gilley Pond to Mark’s Pond For those choosing to do both the North and Long Range Traverse, this is decision time with regards to if you want to complete both traverses. After this day, you reach the top of the Fjord where you can climb down the waterfall and wait for space on the tour boat to get a ride back to the parking lot and quit the trail, or keep going. After talking about how we were feeling (tired, wet, and literally bruised by the tuckamore), we chose to keep going.
Being that is was the Northern Traverse, we had rain in the morning as we climbed out of Gilley Pond, making it a soggy and muddy climb out, then we found ourselves searching the tuckamore-covered hillside for signs of ribbons to guide our way through, and climb even more combinations of uneven ground and tuckamore before we finally reached the rock and moss hill that lead down to the viewpoint at the top of the waterfall. It was the payoff. We stopped here for lunch, had a good rest and celebrated reaching this beautiful location. We had chosen the hard way to get there, but it was beautiful. As we went to take a picture together, we realized that the legs of the mini tripod I had attached to the shoulder straps of my pack and been ripped off in the tuckamore, so our angles became limited.
Energized from reaching the top, we climbed up the rocky waterfall and continued along the top of the ridge, following the rolling hills to finally get to Mark’s Pond where we snagged a dry site along the lakeshore. You really need to get used to mud on this trail because there was a lot at this campground and at Little Island Pond before it. Also, look out for hidden little washouts on the paths. When lighting was poor in the evening, I stepped in a hole on my way to the green throne and made a splash as I landed in a puddle near the tent. I had one of my best sleeps at this site. It was lovely.
Day Six – Mark’s Pond to Lower Green Island Pond A creek crossing is the first thing to greet you as you leave Mark’s Pond. Most of this day didn’t feel all that bad, except for Oliver’s determination to keep his feet dry. The “trail” would run along the bottom of the hills and cut right through the muddy bog. Oliver would take wide swings around the bogs and climb up and down the hills. I would follow behind him, but found the effort was wearing me down. It added extra km and it was just more up and down for me to manage. The tall grass was also damp and as I followed him, I slipped. As I fell, my trekking pole sunk into the ground and I managed to grab hold of it and prevent myself from sliding all the way down the hill into the waiting bog. But the Northern Traverse had another slip in store for me.
I gave up following Oliver up onto the hills and decided to remain down in the bog and mud. My shoes and socks were already wet and I embraced the situation. The sound of squishing moss became the soundtrack for the trail as I stomped. And then I took another tumble. This time I was walking through mud and stepped on a rock. This should have been something solid for me to stand on, instead my mud-covered boots slipped on its surface as my trekking pole didn’t quite catch the solid patch of grass on my right side. As my pole sunk into the deepest portion of the mud, so did my right foot… and down I went. Oliver asked if I was alright and I lifted my now bent trekking pole out of the mud. RIP trekking pole.
At the end of the day, we reached a descent to our camp but quickly realized we were off the GPS route as we were at a cliff. It was a cliff we had been warned at the Visitor’s Centre to avoid and there we were, standing at the edge of it trying to figure out the best course of action. Neither of us felt like trying to jump or slide down nine feet onto a narrow dirt landing and instead chose to hang on to a piece of cord and a tree branch while inching our way across a slick rockface to another, much shorter drop. By the end of this, I was done for the day and we found a patch of grass near the occupied tent pads to set up for the night.
Day Seven – Lower Green Island Pond to Gros Morne Trailhead The final day on trail. This felt like a long day as we started with another creek crossing and then had several climbs to do and almost all of them were muddy. You have to understand that the steps that you climb up are goopy footprints from previous hikers and the mud wraps around your shoes with each step. Something about stepping on the mud didn’t make me feel confident as I didn’t have the grip I wanted. One really has to embrace getting wet and muddy on this trail and just lean in and grab hold of anything to get yourself up a muddy hillside. Let’s just say, I chose to slide down a few times.
We reached Bakeapple viewpoint which, I would say, is the second best view on the trail, but there are so many wonderful views along the way. It was another great place to stop and eat before we continued down Ferry Gulch (again, muddy and slippery) and then finally connected with the very long trail for day hikers doing Gros Morne mountain. Just when we thought we would be on a nice hiking trail, we encountered scree and plenty of uneven rock. There was even a little tuckamore thrown in, which we laughed at and called “baby tuckamore”.
The walk back to the car seemed to go on forever. By this point, we were ready to be at the parking lot as we were now in the trees on a wide open path with nothing to see, wondering “how much further”. As we met people along the way, they wanted to hear about our adventure, astonished that we had hiked all that way with the mud and tuckamore. When we reached the parking lot, we were relieved to see our car to make our way to Rocky Harbour where we would get a hotel and drop off our permit at the Visitor’s Centre so they knew we made it out.
At the hotel we got our town bags out of the car, had nice long showers, and treated ourselves to a huge meal at the restaurant, even if our now stiffening legs just wanted us to go to bed. After we were well fed, we finally gave in and climbed into the nice warm bed we had worked so hard to earn and had a great rest before our drive home the following day.
After hiking sections of the Great Divide Trail (The Wildest Thru Hike, or so they say) and the even wilder Gros Morne Traverses, we have seen rough trail conditions and variable weather. We have adapted our kits to cope with wet, with bugs, with sketchy trails (or nonexistent ones), with fluctuations in temperatures from hot sunny days to snow and ice on our tent.
But in choosing the Arizona Trail for our next hike, we are going to be challenged by a completely new set of variables. There will be some items in common, but enough differences to make it worthy to consider.
This pack was from our Labrador Footpath hike, Day 1 with all food and water. I shove my daily food in a big ziplock on the outside of the pack for accessibility and to save space in the bear can. The Toaks cups are for morning hot drinks and to clink together as an ad-hoc bearbell.
First, the temperatures will be higher. And drier. The elevation we will be dealing with will be higher also – even the Great Divide Trail does not reach the heights of the American Rockies in terms of elevation above sea level. The highest pass we hiked was Wonder Pass at just shy of 7800 feet. The height of Mica Mountain, our first big climb on the AZT is 8594 feet. Another thing to consider is when we did the GDT our home was at about 2000 feet, so the difference between the trail altitude and our home was not nearly as great as this time, where we live is just 50 feet above sea level. So, while it is possible we may see the remains of the winter on the AZT at certain moments, what we will have to plan for is management of water supplies and protection from the sun, and keeping cool (well, cooler anyway).
The AZT, we have been told, has bears but not like the Grizzlies of the Canadian Rockies. The consensus seems to be one doesn’t even require bear spray or food storage precautions they are so seldom seen. So that will lighten our load in one direction.
Out
In
Long Pants
Shorts
Bear Canister/Ursack
ThermaRest Z-Lite Foam Pad
Bear Spray
Extra 1L Water Capacity
Mid or Insulation Layer
Tent Footprint
RainGear
GoPro
But we will add weight in another area: our shelter. Many “Cowboy Camp” the AZT but we are going to bring our DurstonGear XMid 2P just in case. However, we have heard that the rocky desert and its abundant poky things will require consideration as well so we are adding weight there. So here’s a nerdy chart for you:
Going from pants to shorts will be interesting for me. I have always done the convertible pants thing, but for this trip I am just going to stick with shorts. Cheryl will probably have some leggings but she runs colder than I do.
Dropping the bear stuff will be a significant weight savings, and I am still processing breaking the cardinal rule of food in the backcountry – no food in your tent! Not sure how I am going to feel about it on trail but it seems that’s what people do on this trail.
The extra water capacity won’t add much weight if empty (Smartwater bottles don’t weigh much) but full that’s an extra 2 lbs. The GoPro is Cheryl’s weight – I take the tent so she carries the camera.
The question of base/midlayers and raingear is interesting to me. I know myself, sporadic storms are better dealt with in a fleece than a rainjacket/pants because I just wind up soaked with sweat in them (I only use rain pants to protect from morning dew and water off foliage). I’d rather be wet and warm in a fleece and dry out quickly than locking in all my own moisture! But, bringing two insulation layers (fleece and puffy) seems redundant with this trail. I’ll never wear them both. A puffy provides insulation on cold mornings and evenings, and wind resistance on windy days. The fleece provides water tolerant warmth but no resistance to wind. I am thinking just the puffy may be the way to go. I’ll have a set of technical base layers with me if it’s REALLY cold but doubt I’ll use them. They could also be used in a pinch if it’s raining, as they will still provide some warmth if wet. But I really don’t see it likely we will experience hours and hours of soaking rain on this hike.
She pitches well on moss and berry bushes but…
The last thing to discuss is the tent/sleeping changes. I have seen horror stories of air mattresses being punctured in desert conditions. We watched a thru hike video of a couple who used larger egg crate mats as their sit pads, giving more area to recline and relax on during the day, and use under their air mattresses for extra insulation at night. We really like that idea, not so much for the insulation (Cheryl runs an X-Therm and I have a Tensor Alpine) but for protection from possible punctures. We will also bring a footprint for the tent – we have never needed one up to this point – it’s a durable tent! But it has never faced desert, so we will err on the side of caution.
One other tiny thing we will bring along – we like the idea of a cowboy camp, but find it hard to believe creepy crawlies won’t amble over to us at night so we are bringing Dan Durston’s “Stargazer Kit” – it weighs next to nothing and allows us to pitch the inner part of our tent without the fly – best of both worlds!
Another daylong adventure I took boys on while we lived in Southern Alberta was Turtle Mountain. It sounds innocuous if you aren’t from the area, but if you are there is another connotation entirely.
View from the top of Turtle Mountain – you can see the slide at the bottom of the photo with the highway passing through it (2019)
Turtle Mountain, when you are driving through the Crowsnest Pass is unmissable. Why? Because the side of the mountain sheared off in 1903, crashing down onto the coal mining town of Frank, burying it and the railroad under millions of tons of rock and killing as many as 90 people. To this day, it feels like you are driving through a rock quarry as the entire foot of the valley is covered in boulders.
There is a trail on this mountain though. If you drive west up the valley past the slide, you come to a town called Coleman, and if you drive into town and bear to the southeast, you will find a trailhead. The hike is 7 km return, up and back, with about 900m to the top of the remaining peak.
I elected to take my twins up there. In retrospect, probably ill-advised, as I did not realize how nervous I would be with them near (less than 5m) away from the sheer cliff that is the slide face. They were good boys though, they listened and never went really close.
The view of Coleman after some altitude gains (2019)One of the cracks in the mountain (2019)The boys found a windbreak shelter to hide in (2019)
The hike up was steady, with views of the town behind us. The trail mostly stays on the side of the mountain away from the slide, and does get steeper and more exposed as we got close to the top. What I found particularly interesting… or possibly unnerving, was that when we got to that zone, we wove amongst cracks in the stone that sometimes descended a couple meters down.
I was able to see firsthand how the slide happened – snow and ice had built up in some of these cracks, and with the spring thaw, ice has an interesting characteristic. Water decreases in volume as it cools to 4 degrees Celsius, but below 4 it actually begins to expand – this is what gives ice its buoyancy. Unfortunately, this freezing and thawing cycle can be so dramatic it can fracture rock. So one day the ice got too deep and expanded a little too much with a freeze cycle, and broke the mountain.
A notch in the rock looking down on the slide area (2019)
So this hike is great for geology lessons, and for incredible views of the slide and the pass. I heartily recommend it for a dayhike, even with kids!